[the limit moves annulus slippery] how does _ annulus slippery _ move how does _ move _ exercises methodological –

Article introduction

The limit moves annulus slippery, also regular meeting is called by people acrobatics annulus is slippery, its play a law to have several kinds, basically be U pool and bowl pool. Can be in normally traditional limit field, include the place such as block among them, undertake freedom annulus slips. Ultimate annulus slips to still be divided to be sheet platoon annulus and double platoon annulus, among them double discharge ultimate annulus to slip to still be included to be formal match. So next weA pulls love Shanghai to be the same as a city Fall in love with sea otter phoenix 419 saunaCome auspicious detailed knowledge leaves the limit what athletic annulus slips is main with athletic equipment.

? ? Ultimate annulus is slippery (Aggressive Skating) also call acrobatics annulus to slip, the person that employs ultimate annulus to slip is called ROLLERBLADING. Can choose straight platoon or double platoon by individual apiration and habit ultimate annulus slippery shoe, ultimate annulus slips to be chased after to hold in both hands by youth place, main component is FSK1000 beautiful net forum of Shanghai 1000 beautiful nets of ShanghaiWith professional field, professional field divides prop to surpass, with pond of bowl of half canal U pool.

? Ultimate annulus slips at the beginning when it is to use double platoon ultimate annulus slippery shoe, independent later development goes sheet to discharge ultimate annulus to slip, had oneself independent match next, take charge of a department alone, made burgeoning and popular item, double platoon limit annulus slip and sheet discharges ultimate annulus slippery player to differ, surmount in what go after skill to go up while, worldwide the double platoon inside ultimate annulus slippery player devotes oneself to to change one’s costume or dress oneself double platoon limit annulusLove Shanghai is the same as city forum Love Shanghai is the same as a citySlippery shoe, because install the slide block part of ultimate annulus slippery shoe to be plate formerly, so foreign player oneselfFall in love with the sea Love Shanghai is the same as edition of city mobile phoneThe slide block that uses custom-built nylon to change one’s costume or dress installs Yu Shuang to discharge ultimate annulus to slip on, more very person maple of direct even use rectangle board, add bridge of slide of outfit Shuang Qiao and nylon slide block, oneself make double platoon ultimate annulus slippery shoe, performance of that scale stage is admirable, still can effective rise catch soil fertility, safer let a person enjoy ultimate annulus to slip brought pleasure!

? Sheet discharges ultimate annulus slippery

? Sole a shoe is thick secure anklebone in order to protect crural ministry, and tool carrier is special nylon, wheel cent is mixed for two rounds four-wheel two kinds, four-wheel tool carrier is among annulus way is small two cincture classics is great, there is the slide block that takes groove to block a canal in order to offer among tool carrier, integral core is small, quite solid.

? Double platoon limit annulus slippery

Love Sh[……]

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[be pregnant can eat violet perillaseed] _ pregnancy can eat violet perillaseed _ is pregnant eat violet perillaseed –

Article introduction

A lot of pregnant woman are in if pregnancy did not notice alimentation brings about pregnancy body easily to go out1000 beautiful net forum of Shanghai 1000 beautiful nets of ShanghaiShow an issue, but pregnancy food also is to have certain difference, can during be pregnant like violet perillaseed, eat so, look together below.

Violet perillaseed, for the dry and mature fructification of purple perilla of plant of labial form division. Much department helps advance somebody’s career. Advocate originate in and other places of Hubei, Jiangsu, Hunan, Zhejiang, Anhui, Henan. Former plant is born at wet ground, wayside, boorish, moorland, or help advance somebody’s career. Be fond of warm and wet climate, with loose, fecund, sunny place most appropriate grows. Flavour laborious, the gender is lukewarm. Put in lobar classics ‘s charge.

Be pregnant can eat violet perillaseed

Can eat. Purple perilla has regulating the flow of vital energy and removing obstruction to it and gastric effect, to gravidForum of baby of new Shanghai noble Shanghai noble baby communicates an areaForum of 1000 the Long Feng that spend a net 1000 beautiful community of ShanghaiThe vomiting remedial function with have particular.

Fetal normalForum of Shanghai noble baby Shanghai noble babyThe food of development and pregnant woman has immediate concern, the introduction that can have to violet perillaseed pregnancy is above, hope woman can have controlled her food strictly after be pregnant. SuchShanghai noble baby Forum of 1000 the Long Feng that spend a netFall in love with the sea Love Shanghai is the same as edition of city mobile phoneCan better assurance the child’s health.

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[pregnant woman can eat Xian Lizhi] _ of _ Xian Lizhi is pregnant _ but in order to eat –

Article introduction

Fresh and tender and juicily litchi gets all the time of a lot of people love, but to be pregnant for the pregnant woman of period, any alimentalShanghai joins friendly community to touching with the city Forum of Shanghai night netIt is certain to choose to want to have exquisite, this is pregnancy can eat litchi appropriately, but do not eat overmuch, because long-term and many edible causes suffer from excessive internal heat easily.

Pregnant woman can eat Xian Lizhi

1, what Xian Lizhi contains rich candy to divide, have compensatory energy, add nutrient effect, study a proof, xian Lizhi has effect of take a tonic to build up health to brain tissue. Pregnant woman eats Xian Lizhi to be able to improve insomnia, forgetful, god apparently exhausted wait for disease;

Pregnant woman can eat Xian Lizhi

2, bright litchi flesh is contained richShanghai noble baby Forum of 1000 the Long Feng that spend a netvitamin C and protein, pregnant woman eats Xian Lizhi to conduce to enhance airframe immunity function, increase disease-resistant capacity;

Pregnant woman can eat Xian Lizhi

3, Xian Lizhi has rich vitamin. Pregnant woman eats Xian Lizhi to be able to promote the blood of imperceptible blood-vessel to circulate, prevent1000 beautiful nets of Shanghai Love Shanghai is opposite with the city touchForum of baby of new Shanghai noble Shanghai noble baby communicates an areaThe happening of fleck, your skin more1000 beautiful net forum of Shanghai 1000 beautiful nets of ShanghaiSmooth;

4, tell from the doctor of traditional Chinese medicine’s angle, bright litchi pulp is had fill lienal beneficial liver, regulating the flow of vital energy and removing obstruction to it enrichs the blood, lukewarm break down painful, Bu Xinan’s magical effect.

5, but when pregnant woman eats Xian Lizhi, must notice: Xian Lizhi is lukewarm sex food, long-term and many use, easy cause suffer from excessive internal heat, because this pregnant woman eats bright litchi,want right amount. Xian Lizhi contains rich candy to divide, gravid diabetic prohibits applying. Flourishing of fire of deficiency of yin with irritability or pregnant woman of in relief excessive do not eat, lest accentuate deficiency of yin with irritability orShanghai Long Feng forum Forum of baby of new Shanghai nobleYang Kang.

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[darling takes candy the harm is massive! The parent must know] –

Article introduction

DarlingForum of baby of new Shanghai noble Shanghai noble baby communicates an areaLike to eat sweet food, and candy is the directest sweetmeat, in the supermarket the candy of multicoloured makes a person dazed hold up purpose, the adult wants to eat a few, it is what is more,the rather that moreForum of 1000 the Long Feng that spend a net 1000 beautiful community of ShanghaiDot! But we know darling eats candy too much bad to darling body, because darling constitution is weaker, be in grow growth phase, if taking candy, the health to the body is adverse, so what harm does meeting taking candy bring about darling? Next we understand together.

Forum of 1000 the Long Feng that spend a net 1000 beautiful community of ShanghaiDarling takes candy the harm is massive! The parent must know (1)

Darling eats the 4 great harms of candy

1, eat candy to be able to affect appetite too much

Darling excessive takes candy, can create very big vague impression to his appetite1000 beautiful nets of Shanghai Love Shanghai is opposite with the city touchNoisy, can choose to eat candy to come when feeling hungry cram oneself with food, as time passes, create vicious circle, make darling cannot from normal and prandial in obtain its bodyLove Shanghai is opposite with the city touch Love Shanghai is the same as city forumA variety of nutriment that system growth place needs, cause extremely easily hidebound.

Shanghai noble baby communicates an area Forum of Shanghai noble baby

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[what does collocation of balsam pear contraindication have] – of contraindication of food of _ of _ tie-in contraindication

Article introduction

The flavour of balsam pear sends suffering a bit, Forum of Shanghai noble baby Shanghai noble babyAnd it is to belong toFall in love with the sea Love Shanghai is the same as edition of city mobile phoneCold sex food, can have clear hot detoxify and the effect that bright eye waits a moment soFall in love with sea otter phoenix 419 sauna Sh1f of Shanghai Long Feng forum, if the body appeared inside hot, can bring about gum occurrence gall, cause even n/med having blood in one’s stool symptom, this time can take a few balsam pear more, balsam pear eats to still can remove precaution to suffer heatstroke in the summer, but the food that has a lot of is not OK with balsam pear a few feedLove Shanghai is the same as a city Fall in love with the seaThose who use, so what does collocation of balsam pear contraindication have?

What does collocation of balsam pear contraindication have

The first, what does collocation of balsam pear contraindication have? Balsam pear sex is cold, because this taste empty is cold person unfavorable be fed more and be born feed balsam pear, appear easily otherwise gastral cavity is unwell, abdominal distension bellyacke, even the symptom such as vomiting, diarrhoea. Pregnant woman Ying Shen feeds balsam pear. Balsam pear contains some quinine, edible excessive causes miscarriage if can exciting uterus is contractive and serious. The cheeper before school age is unfavorable surfeit balsam pear, balsam pear contains oxalic acid, regular edible balsam pear can bring about human body oxalic acid to absorb excessive, bring about union of photograph of the calcium inside oxalic acid and body to form oxalic acid calcic stone to make human body absorbs calcic element to reduce.

What does collocation of balsam pear contraindication have

The 2nd, the effect of balsam pear: Balsam pear has the quiet energy of life that heat up beneficial1000 beautiful community of Shanghai 1000 beautiful nets of Shanghai make friendBalsam pear has gas of the heat of clear hot need, beneficial that raise blood, filling kidney be good at liver of lienal, grow bright purpose effect, dysenteric to cure, sore swollen, heatstroke the disease such as overmuch, conjunctivitis has calorific, prickly heat certain effect. Balsam pear has precaution film of cell of scorbutic, protection, prevent sclerosis of arterial congee appearance, raise airframe to should stimulate the action such as heart of ability, protection. The albumen fat that the canceration that can restrain normal cell effectively and stimulative mutation cell contain to recover from an illness in balsam pear kind composition, accordingly often edible balsam pear has the effect that fights cancer. Balsam pear is had fall blood sugar, fall hematic fat, fight tumor, precaution osteoporosis, adjust endocrine, fight oxidation, combat bacterium and the effect that enhance power of human body immunity. Balsam pear has moist skin, beautiful Bai Yangyan and the effect that protect wet skin. Balsam pear contains a lot ofvitamin C, acrid glucoside and acrid element to be able to decompose human body effectively redundant and adipose, have the effect effect that reduce weight.

What does collocation of balsam pear contraindication have

What does collocation of balsam pear contraindication have? There is a kind of ac[……]

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[wine of black walnut bubble has what effect] – of benefit of _ of action of _ of wine of bubble of _ black walnut

Article introduction

Wine of black walnut bubble has very good health care effect, above all it is OK the better result that helps us rise to fight oxidation to fight consenescence, to hypertensive coronalForum of Shanghai noble baby Shanghai noble babyThese diseases such as anxiety, also have very good precaution effect, still can help us hairdressing of beneficial wisdom filling head is raised colour, it is better sanitarian medicinal liquor absolutely.

What effect does wine of black walnut bubble have?

The first: Fight oxidation anile

Small write a proposal everybody everyday best the walnut that can eat on 34 times or walnut wine, especially in old people and already the female of menopause. Because be contained in walnut,this is many fight oxide and oilShanghai noble baby communicates an area Forum of Shanghai noble babyAcid still has sick at heart of ammonia of essence of life, the heart and vessels can be protected very well after these 3 kinds of material enter the body, have effect of pretty good prevention and cure to a variety of diseases, especially hypertensive, coronary heart disease, old age is gawkish still have apoplectic case. Nevertheless, small make up also should suggest everybody, walnut wine and walnut are one-time do not eat too much, at the same time the frequency also does not want too frequent, the assimilation that avoids the body is affected.

What effect does wine of black walnut bubble have?

The 2nd: Beneficial wisdom filling head

Consider to discover, a large number of microelement are contained in walnut, among them manganese element has very main health care effect to the body, because it is the important composition composition of pituitary, nutrient can be offerred for cerebrum after taking, have be good at head finally the effect of beneficial wisdom.

The place in walnut wine contains some nutrient material to be able to be absorbed quickly by cerebrum place, can promote neurological growth to still have growth so, promote cerebral filling nutrition finally to abound, cerebrum just is met more and more healthyShanghai joins friendly community to touching with the city Forum of Shanghai night net, the rate that learns a thing not only is accelerated, the metropolis such as memory is better and better at the same time.

What effect does wine of black walnut bubble have?

The 3rd: Hairdressing is raised colour

Insist to often take walnut wine, skin can be met whiter tender, go up in the skin of old people especially more apparent. Consenescence can be fought after walnut is taken, be opposite especially neurasthenic having very pretty good auxiliary therapy effect, at the same time memory decline also can take wine of a few walnut right amountlyShanghai night net A falls in love with the sea to be the same as a city. Consider to discover, certain vitamin E is contained in walnutmeat, freedom radical can keep clear of effectively after this kind of material enters the body, still can avoid at the same time1000 beautiful nets of Shanghai make friend 1000 beautiful net forum of ShanghaiCellular hand moves the oxidation of freedom radical. Walnut is international society fights anile food one kind accepted, the proposal is taken OK and right amount take more a few.

The 4th: Treat cholel[……]

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[the practice that pork fries green Chinese onion] _ of _ pork green Chinese onion does _ how to do –

Article introduction

Pork and green Chinese onion are to match absolutely, both collocation can regard steamed stuffed bun as stuffing not only or dumpling stuffing, also can use directly break up fry, pork fries practice of green Chinese onion simple diversity, and nutrition is rich, pork fries green Chinese onion to need to feed capable person simple, introductory novice also can try to make food of this the daily life of a family.

Pork fries the practice encyclopedia of green Chinese onion

1. tenderloin flesh is cut piece, with unripe smoke, cooking wine, garlic piece, black pepperFall in love with the sea Love Shanghai is the same as edition of city mobile phoneSouse 15 minutes. Green Chinese onion is cut inclined long paragraph stand-by. Garlic is cut piece, when the oil inside boiler is heated up 8 minutes, good souse tenderloin meat breaks up into boiler medium baking temperature fry. After pork becomes angry, joinForum of Shanghai noble baby Shanghai noble babyOne spoon white sugar breaks up fry, immediately green Chinese onion enters boiler. Medium baking temperature breaks up fry 7, 8 minutes, drench dot vinegar gives boiler.

Pork fries the practice encyclopedia of green Chinese onion
1000 beautiful nets of Shanghai Love Shanghai is opposite with the city touch

2. pork section, addShanghai joins friendly community to touching with the city Forum of Shanghai night netAll sorts of spice souse 30 minutes. Section of green Chinese onion. Burn boiler hot, enter oil, put ginger, join pork, break up fry a few timesFall in love with the sea Love Shanghai is the same as edition of city mobile phone. Join green Chinese onion, break up again fry. Rejoin salt and gourmet powder, break up fry a few times, until fry ripe can.

Pork fries the practice encyclopedia of green Chinese onion

3. reads raw material first: OnlyShanghai night net A falls in love with the sea to be the same as a cityTake very light blue, cut 5 centimeters to grow paragraph. Tenderloin cuts into shreds, bubble bath is clean. Shredded meat size: Join salt bubble of 2 grams; makes noodles or vermicelli made from bean or sweet potato starch cooking wine of 1 gram; soy of 5 grams; 2 grams; rinses 30 grams; does starch 5 grams catch unboiled oil of 6 grams; divide evenly reserves. Little oil pours in boiler, put very light blue, small fire 10-15 minute decoct is made, reserve. The green in using boiler is oily, enter the shredded meat of size, slip to become angry to shredded meat, enter green Chinese onion, transfer into oyster sauce 10 grams, candy soy of 5 grams, ; 5 grams, fry divide evenly to be able to give boiler. Do not be afraid of fat, can be done with the steaky pork that brings fertilizer, smell will be sweeter. Green Chinese onion is put more some, and fry so that break unripe can. Can maintain the mouthfeel of green Chinese onion so, and value of sufficient reservation nutrition.

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[darling cough can eat an egg] _ of cough of cheeper of _ egg _ can eat –

ArticleFall in love with the sea Love Shanghai is the same as edition of city mobile phoneIntroduction

Symptom of darling occurrence cough is veryForum of Shanghai night net Shanghai night netCommon phenomenon, here reminds broad parents, when encountering this kind of situation, do not want too anxious, should combine darling circumstance to had done each to nurse the job, can eat a few eggs to darling, but ten million cannot eat too much.

Can darling cough eat an egg? Broad parents wants to understand

Forum of baby of new Shanghai noble Shanghai noble baby communicates an area

One, can darling cough eat an egg?

Can eat, but should eat less. The egg belongs to bad digestive food. UnripeForum of baby of new Shanghai noble Shanghai noble baby communicates an areaIll when function of intestines and stomach will be a few poorer. Circumstance cough of the child must medication actively, can choose heat of sunflower children lungs to cough fluid of asthma profess to convinced is to be the blame prescription that children designs to relieve a cough only smooth asthma drug, clear lung is hot, remedial cough result is right.

Can darling cough eat an egg? Broad parents wants to understand

2, it what children cough eats is good that what children cough eats

It what children cough eats is good that what children cough eats, reduce cough, does benefit restore at the illness? Appropriate of children cough food is delicate, clear fill, nutrition is balanced, reasonable and tie-in, 1000 beautiful community of Shanghai 1000 beautiful nets of Shanghai make friendMuch some more compensatory contain the food with fast vitamin. Vitamin C can raise human body the resistance of harmful to the outside element. Cough patient should eat the food that contains a lot ofvitamin C more, be like: Fresh orange, big jujube, tomato, spinach, Chinese cabbage. Vitamin A can maintain the health of epithelial tissue, protect respiratory tract mucous membrane. The food that contains a lot ofvitamin A has liver of carrot, cole, animal, yoke to wait.

When children coughs, unsuited eat stimulating food, chili, mustard, peppery reach the acrimony content such as spirited wine to all can stimulate respiratory tract mucous membrane directly, bring about bronchus flowing flesh hyperaemia, oedema even convulsion, make cough aggravating. Diet fat pleasant, thick flavour, fat food answers in the meantime, meet because of these food internal injury taste, be heated up inside generation and aggravating cough.

Additional, affect and passShanghai Long Feng forum Forum of baby of new Shanghai nobleQuick it is the main reason that causes cough. During the person that have allergic constitution coughs, should decrease as far as possible or diet sea fish reachs shrimp crab to wait to aid the food of wet, sea raw meat or fish that gives birth to phlegmy, get angry easily.

Can darling cough eat an egg? Broad parents wants to understand

3, can cough eat an egg

When the child coughs, mom of a lot of pa does not eat to egg child, accentuation of the meeting after afraid child had coughs. Can that child cough eat an egg? The answer is possible. Actually, cough can use up the protein inside a lot of airframe, a few food that contain a lot ofprotein should be arranged in food, wait like the egg, in order to enhance airframe immunity function, benefit restores at the illness.

Additionall[……]

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[the practice encyclopedia of chop face] _ of _ chop face does _ how to do –

Article introduction

Chop face is the face that chop soup regards main soup makings as to boil, mouthfeel more tastily, and nutrient value is high, but the making method to chop face, a lot of people do not understand, can see the method below recommend so, oneself start work make.

What does the practice encyclopedia of chop face have?

Practice one

1, chop is abluent go, two sides pats a pine, after bloating about 15 minutes with A makings, touch wrap pachyrhizus pink.

2, oil burns heat, use chopShanghai noble baby communicates an area Forum of Shanghai noble babyBlast of medium baking temperature is shown to the surface golden hind turn conflagration fish out.

3, the face is thoroughlied cook, green vegetables also irons ripe fish out, inside park bowl.

4, chopped green onion, soup-stock is joined inside face bowl, plus chop can

What does the practice encyclopedia of chop face have?

Practice 2

When 1. buys chop, become chop chop as far as possible smaller piece (fry moment ability tasty) , risk chop with water first, take out blood1000 beautiful community of Shanghai 1000 beautiful nets of Shanghai make friend Water and fishy smell;

2. comes to the chop fish out that has risked with water, stew into hot water small fire afresh ripe, flesh and blood is not detached and optimal, affect otherwise sell, touch of Chinese prickly ash, aniseed, Jiang Pian can be put this in stewpan the fishy smell of meat or fish with purify chop;

3. stew ripe chop fish out, fry boiler to burn heat to put a few oil (have oil because of the itself in thick chili sauce) , seedling of a few garlic sprouts explodes sweet, the person that be like taste dense can explode Chinese prickly ash and chili before boiler of boil in water for a while drop giving taste goes out, enter sweet thick chili sauce again (thick chili sauce is hotter, can adjust according to individual taste) explode a fragrance, turn over the flavour that fries moment to let thick chili sauce to be entered entirely in chop into chop, itself of thick chili sauce has saline taste to add a few salt can, when giving boiler quickly, put cut paragraph garlic sprouts Miao Re is dry, explode the fragrance of a garlic bolt is filled dish canShanghai noble baby communicates an area Forum of Shanghai noble baby

Fall on noodle next, leave quickly so that moment adds green vegetables, jiang Pi, edible vegetable oil, gourmet powder, salt, Shanghai noble baby Forum of 1000 the Long Feng that spend a netSoy, sweet Lai, garlic bolt, chopped green onion is extenuatory.

What does the practice encyclopedia of chop face have?

Practice 3
1000 beautiful nets of Shanghai Love Shanghai is opposite with the city touch

1) do boiled water, put chop scald dichotomy handleless cup, fish out is washed with Wen Shui clean.

2) right amount oil pours in boiler, next Jiang Pian, green after oil is lukewarm paragraph, garlic valve and Chinese prickly ash explode sweet hind rapid fish out, put chop to break up fry, take the advantage of conflagration to pour a cup of soy after sufficient chromatically, gush enters cooking wine a cup.

3) enter hot water next, had done not have chop completely. Wrap cardamom seed of anise, cassia bark, small fennel, flesh, Jiang Pian, garlic into gauze bag, also put into boiler. If can use broth to[……]

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[how to do sauce beef] how does _ of _ sauce beef do _ to make methodological –

Article introduction

Sauce beef is the products of a kind of meat that becomes as main raw material souse with beef, Shanghai dragonLove Shanghai is the same as a city Fall in love with the seaPhoenix forum Sh1f Shanghai Long Feng forumActually it can remove the very good beneficial in filling to enrage alimentary taste, and the effect of able-bodied bones and muscles and action, after the making measure that can understand it when us so, OK oneself start work the food of this kind of delicate health.

How to do sauce beef?

Practice one

1000 beautiful nets of Shanghai Love Shanghai is opposite with the city touchMaterial preparation: Beef (the ox is tendinous child the flesh) , cooking wine, soy, sweet leaf, sauce flesh condiment, ginger.

The method that make:

1, will redemptive whole and fresh Niu Jian child the chunk that cuts 10 centimeters or so, put in cold water to immerse, change water a few times repeatedly, hematic water sufficient bubble goes out;

How to do sauce beef?

2, later with 6, 8 two cooking wine, 6, 8 two soy (decide with individual taste, like what flavour weighs to put some of soy more) , a few sweet leaves, one packet exceeds a few the sauce flesh condiment that city buys, ginger, do not need to turn on the water, again bubble a hour of above;

3, burn on final enlarge fire, convert small fire is stewed slow, need not high-pressured boiler, stew the flavour that come out slowly sweeter;

4, the nature after been stew is put cool, freezer cold storage is put later. Take out to cut a direct edible every time, it is good that that flavour fastens Titus.

How to do sauce beef?

Practice 2

With makings: The ox is tendinous child the flesh 1 (make an appointment with 1000g) , salted and fermented soya paste 100 grams, cooking wine 3 soupA pulls love Shanghai to be the same as a city Fall in love with sea otter phoenix 419 saunaSpoon (45 milliliter) , chinese prickly ash 1 teaspoon (5 grams) , cassia bark 1 small, soy 1 spoon (15 milliliter) , salt 2 teaspoon (10 grams) , bai Sha candy 1 spoon (15 grams) , laojiang 1 small, anise 2, big very light blue 1

Practice:

1. washs contamination of surface of flesh of clean ox tendon with running water, whole conflagration in putting cold water bowl is boiled, the surface blood foam after boil is cast aside, the edge boils an edge to cast aside, about 15 minutes or so, medium hematic water keeps clear of clean inside. Fish out flesh piece drop does moisture.

2. puts bovine tendon meat into the stockpot, join hot water to come to had done not have fleshy face completely, put soy, salted and fermented soya pasteForum of Shanghai noble baby Shanghai noble baby, salt, candy, cooking wine, A falls in love with the sea to be the same as a city A pulls love Shanghai to be the same as a cityGreen paragraph, the Chinese prickly ash that Jiang Pian and shape enter gauze bag, aniseed, cassia bark, the conflagration that build a shell boils half hours, move small fire to stew 2 hour above next, uncover a boiler to build reoccupy conflagration to stew 15 minutes finally, make fleshy piece even tasty.

Flesh of tendon of ox of 3. fish out, a pair of chopsticks are worn on big bowl, the flesh air of superpose waterlog[……]

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